Err I am 24 y.o, 175cm, 68kg. Decent size, but i have rather big tummy for my overall size.
So yea I want to ask you guys here, what brand of supplement should I use? I ask around my friend and people at the gym, they all recommend whey protein, but they doesn't specify the brand.
Please help to recommend me a good supplement for a starter like me who like to lose my tummy fat, and build muscle at the same time.
Thanks in advance.
Dec 11 2014, 04:37 PM
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