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 Let me teach you how to spot good protein, Supplement sellers "might" hate me

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AnythingK
post Dec 11 2014, 04:37 PM

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Guys guys, I am just starting to work out few weeks back, and I decided to buy supplement.

Err I am 24 y.o, 175cm, 68kg. Decent size, but i have rather big tummy for my overall size. tongue.gif I am trying to lose the fats there now. laugh.gif

So yea I want to ask you guys here, what brand of supplement should I use? I ask around my friend and people at the gym, they all recommend whey protein, but they doesn't specify the brand.
Please help to recommend me a good supplement for a starter like me who like to lose my tummy fat, and build muscle at the same time.

Thanks in advance. smile.gif
AnythingK
post Dec 11 2014, 08:58 PM

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QUOTE(kshen @ Dec 11 2014, 08:26 PM)
supplements don't do that.
*
Oh, then ignore that part.. tongue.gif

Guess I will get one of the 3 that recommended by TS link. laugh.gif
AnythingK
post Jan 27 2015, 03:43 PM

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He guys, would like to ask this one selling at lelong, does it same with the one recommended in the below link?

http://www.lelong.com.my/dymatize-elite-wh...7-01-Sale-I.htm

http://www.seannal.com/articles/supplement...cid-spiking.php

 

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