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 Let me teach you how to spot good protein, Supplement sellers "might" hate me

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heavensea
post Oct 16 2016, 08:11 PM

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QUOTE(hpares @ Oct 16 2016, 07:24 PM)
I not very nutrition oriented person, but according to apps, my protein daily intake didnt reach goal most of the time. I lost my weight steadily, just not my body fats. No harm add another supplement i guess since i wanted to gain some muscle as well. I settle with on whey protein from fitlion since they have promotion right now.
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your supplements of whey protein is kinda expensive.. I dunno what is your goal or whether you hit gym and workout or not.

But u can get good quality of whey protein around rm200 for 5lbs in the market, usually makan by gym kaki so I dunno it suit u or not.

direct sales protein is mahal and useless stuff, for instance herbxl life, amwxy... imho
(direct sales agents pls don't bash me icon_question.gif )
Armesh
post Oct 17 2016, 10:06 AM

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QUOTE(heavensea @ Oct 16 2016, 01:02 AM)
Wow 7000mg of Accutane = rm3500 - 4000
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Ya I spent about RM 3k.
heavensea
post Oct 17 2016, 02:01 PM

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QUOTE(Armesh @ Oct 17 2016, 10:06 AM)
Ya I spent about RM 3k.
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Nvr relapse?
Armesh
post Oct 17 2016, 02:20 PM

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QUOTE(heavensea @ Oct 17 2016, 02:01 PM)
Nvr relapse?
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Got abit now, but really little. No blood no puss, no scarring now. Thinking of doing another 6 month cycle of 40mg per day once I hit 70kg bodyweight to seal the deal.

I did 20mg per day which was very low dose.
heavensea
post Oct 17 2016, 02:23 PM

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QUOTE(Armesh @ Oct 17 2016, 02:20 PM)
Got abit now, but really little. No blood no puss, no scarring now. Thinking of doing another 6 month cycle of 40mg per day once I hit 70kg bodyweight to seal the deal.

I did 20mg per day which was very low dose.
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I did 10mg per day.. but the results is impressive (however it's bad now..)

U planned to fork another 3-4k to take Accutane again?
Armesh
post Oct 17 2016, 02:36 PM

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QUOTE(heavensea @ Oct 17 2016, 02:23 PM)
I did 10mg per day.. but the results is impressive (however it's bad now..)

U planned to fork another 3-4k to take Accutane again?
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Ya will cost ~2.5k. I don't mind thought cause the results are permanent provided you do it properly and enough dose. Even my huge improvement now is permanent. My chest back 0 acne. Face acne also only 20% of what was before. I also plan to do TRT in the future so I think it's good to totally settle my acne problem now permanently.

Taking a low dose have a much much higher chance of relapse. Prolly why I have this slight relapse.

https://www.banishacnescars.com/blogs/artic...-after-accutane
QUOTE
The rate of relapse requiring retreatment with oral isotretinoin was highest in those patients treated with 0.1mg/kg/day, which was twofold higher than with 0.5mg/kg/day, and fourfold higher than with 1mg/kg/day.


40mg/day for 6 months should settle it permanently for me I think.
heavensea
post Oct 17 2016, 02:40 PM

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QUOTE(Armesh @ Oct 17 2016, 02:36 PM)
Ya will cost ~2.5k. I don't mind thought cause the results are permanent provided you do it properly and enough dose. Even my huge improvement now is permanent. My chest back 0 acne. Face acne also only 20% of what was before. I also plan to do TRT in the future so I think it's good to totally settle my acne problem now permanently.

Taking a low dose have a much much higher chance of relapse. Prolly why I have this slight relapse.

https://www.banishacnescars.com/blogs/artic...-after-accutane
40mg/day for 6 months should settle it permanently for me I think.
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What's trt?
I was taking 10mg until see results (for so long), but it's so incredible! My face was smooth like k pop idol...

Can I be cheapskate and buy Accutane via online? But I'm afraid of fake meds...it's 3-4k..

I only suffered with face + neck acne.
Armesh
post Oct 17 2016, 02:42 PM

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QUOTE(heavensea @ Oct 17 2016, 02:40 PM)
What's trt?
I was taking 10mg until see results (for so long), but it's so incredible! My face was smooth like k pop idol...

Can I be cheapskate and buy Accutane via online? But I'm afraid of fake meds...it's 3-4k..

I only suffered with face + neck acne.
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Testosterone Replacement Therapy. So when you 40 you can have test levels of a 21 year old man.

I would never buy Accutane online. That's crazy.
heavensea
post Oct 17 2016, 03:19 PM

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QUOTE(Armesh @ Oct 17 2016, 02:42 PM)
Testosterone Replacement Therapy. So when you 40 you can have test levels of a 21 year old man.

I would never buy Accutane online. That's crazy.
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Trt, taking pil for long term? (Is it dangerous?)
You worry abt health of muscle? Why take such treatment?


janson_kaniaz
post Oct 17 2016, 07:42 PM

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Are we still discussing something legal here? Everdying
degraw1993
post Oct 17 2016, 08:37 PM

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WTF can mods bans this armesh guy. Before this also talk about steroids
do117
post Dec 18 2016, 10:35 PM

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Sorry I did not read all the comments

but...if its true like you said, then On gold whey protein is not good? the whey protein comes after protein blend >:O
Miracles
post Dec 19 2016, 08:55 AM

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QUOTE(do117 @ Dec 18 2016, 10:35 PM)
Sorry I did not read all the comments

but...if its true like you said, then On gold whey protein is not good? the whey protein comes after protein blend >:O
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Who said that? please quote.
do117
post Dec 19 2016, 09:56 PM

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QUOTE(Miracles @ Dec 19 2016, 08:55 AM)
Who said that? please quote.
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i dont know, i just look at the nutrition table xP

just look at the first post, the one where there are 2 nutrition table comparison
heavensea
post Jan 8 2017, 05:42 PM

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Hi all, where can I get cheapest UN po star 100% whey?
Puppyseven (rm280) seems like out of stock sad.gif
yukimonochan
post Apr 11 2017, 09:34 AM

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QUOTE(heavensea @ Jan 8 2017, 05:42 PM)
Hi all, where can I get cheapest UN po star 100% whey?
Puppyseven (rm280) seems like out of stock sad.gif
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After reading a few pages back, everyone seems to compare this and ON 100% whey, and UN seems to be the people's choice in terms of price.

Any comments on this?
Miracles
post Apr 11 2017, 11:53 AM

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QUOTE(yukimonochan @ Apr 11 2017, 09:34 AM)
After reading a few pages back, everyone seems to compare this and ON 100% whey, and UN seems to be the people's choice in terms of price.

Any comments on this?
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Of course when it comes to price, people always prefer cheaper.

But I will always go for a reputable brand like ON because peace of mind. laugh.gif
champlaos11
post Apr 11 2017, 03:38 PM

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QUOTE(yukimonochan @ Apr 11 2017, 09:34 AM)
After reading a few pages back, everyone seems to compare this and ON 100% whey, and UN seems to be the people's choice in terms of price.

Any comments on this?
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ON for me all day everyday
degraw1993
post Apr 11 2017, 04:31 PM

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ON seems good and solid products but too bad sometimes i had lactosec and acne when using the whey
heavensea
post Apr 11 2017, 05:06 PM

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QUOTE(yukimonochan @ Apr 11 2017, 09:34 AM)
After reading a few pages back, everyone seems to compare this and ON 100% whey, and UN seems to be the people's choice in terms of price.

Any comments on this?
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I prefer UN prostar even though the taste is not good, because imo the diluet formula of ON is nothing better. Both also good whey, no spike up, equally quite the same protein, I would choose the cheaper. (On for lactose intolerance=laosai)

QUOTE(Miracles @ Apr 11 2017, 11:53 AM)
Of course when it comes to price, people always prefer cheaper.

But I will always go for a reputable brand like ON because peace of mind.  laugh.gif
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Un pro star is old old brand ad, cheapcbut reputable.

QUOTE(degraw1993 @ Apr 11 2017, 04:31 PM)
ON seems good and solid products but too bad sometimes i had lactosec and acne when using the whey
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Same at the beginning.. my solution is increasing from "low to full scoop", so my stomach can get used to it gradually.


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