there is. every types of anti-anxiety drugs can be found in the pharmacy. but you wont be able to get it without a prescription from your doctor. as simple as that. since your doctor already said because of you are not prepared, why then you go prepare earlier then. that means your doctor had already concludes there is more risk of prescribing anti-depressant drug and its side-effects against the benefit you get from it.

or you can always try those herbal remedies that is said to have calming effect e.g. lavender, chamomile etc.

anti-anxiety drug has huge side-effects / detrimental effects against the body. unless the doctor outweigh benefit to risk, they wont simply just prescribe it.

mentioned above. lavender oil, chamomile tea.