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> Q & A with Emino, Nah tanya!

emino
post Aug 16 2017, 12:13 PM

http://rieforester.tumblr.com
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Posts: 5,075

Joined: Oct 2004
From: Malaysia... Duh!


QUOTE(haroldz123 @ Aug 16 2017, 12:11 PM)
U go skip leg day?

Buat la workout video wpun xda lesen trainer
*
Skip ke?

QUOTE
user posted image


This post has been edited by emino: Aug 16 2017, 12:13 PM
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astral_traveller
post Aug 16 2017, 12:24 PM

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emino what you never visited achik?
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emino
post Aug 16 2017, 01:37 PM

http://rieforester.tumblr.com
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Group: Senior Member
Posts: 5,075

Joined: Oct 2004
From: Malaysia... Duh!


QUOTE(astral_traveller @ Aug 16 2017, 12:24 PM)
emino what you never visited achik?
*
To be honest he's not my type.
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HongKi
post Aug 16 2017, 01:44 PM

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How to gain weight? Muscle later only think after weight gained.

eat quite a lot, sleep after eat. Don't do exercise but still skinny.
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emino
post Aug 17 2017, 10:54 AM

http://rieforester.tumblr.com
*******
Group: Senior Member
Posts: 5,075

Joined: Oct 2004
From: Malaysia... Duh!


QUOTE(HongKi @ Aug 16 2017, 01:44 PM)
How to gain weight? Muscle later only think after weight gained.

eat quite a lot, sleep after eat. Don't do exercise but still skinny.
*
There's only 2 ways to gain weight:
- gain fat
- gain muscle

nah pick.
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