I have been having heavy stress from my work and everytime I think about it makes me lose interest to do anything fun. There are many times, crossing roads I feel like "It would be good if a car can hit me and I become permanently disabled or even die".

I am already having over-stressed colon movement problems according to my GP.

Is this a sign of depression?

dude..no job is worth your life...if its too stressful,get a different job..heck,move to a different place,change scenery..life is too beautiful to waste it

call befrienders bro!
Call us at 03-79568144 or 03-79568145
E-mail us at sam@befrienders.org.my
Address:
95 Jalan Templer
46000, Petaling Jaya
Malaysia

u should think other people that more unfortunate than u

we shud b gratefull for wht we have, if u think that not enough

u need to spend ur time with ur frens/family or ur love one

dun let ur mind thinking negatively

if it come kacau, just hack ur mind and think positively

err, why not just quit your job then?

+1

Imagine that, you die, max company will send a condolences flower or maybe some donation plus your company group insurance payout to your family. Then, the next day, put up recruitment advertisement to replace you.

But, how about family after you gone? They do not have any replacement.

bro why the negativity,
grin and bear it,
just for a while until you get to the better days.

set your priorities right..
what is the purpose of your life anyway?
just to get money? and buy a big car/big house?
and then what next?

ever wonder?

+1 that would b start

job u can find anywhere

but u can't find happiness


we shud live happyliey

Change your mind-set. Think positive and you can get rig of the stress. Please find someone to talk to

Resign. Rest for 1 or 2 month and get a new job.

change job or go for long holiday... just relax, without you, your company won't collapse.

Cheer cheer dude. Just find something to motivate yourself back. There are always Hopes!

You want to give up your life just because of some job? Please think again! No job is worth giving up your life for.

Quit if it's too stressful and get a new job. Working environment is very important. If not happy just leave, after all it's only a job.

Feeling suicidal due to job stress is the easiest to solve.

You know the source. Eliminate that source.

So, quit the job.

I am also feeling so.....but due to high unemployment rate....not easy to find new job

True...so get a new job first before you quit the current one.

Evening

Been there.
But not because of stress.
More like about life is difficult etc.

Religion might help for some; works for me.

Maybe others here can suggest otherwise.

Good luck.


The lyrics are meaningful.

This post has been edited by Raikkonen: May 23 2014, 05:05 PM

Stay away from work, get a vacation.

Yes, not solely because of work stress. I've been in this kind of situation before. It's more related with the life eg: family, friends, money, work, relationship.

When everything mixed up, it going to have this kind of thinking.

Religion helps? Yes, I do meditate and listen to those Buddhist song.

Somehow, TS you need to take a break, relax yourself. Talk to your friends or someone you trust. See things widely. Eventually, everything will be alright.

While considering to change your job as others have advised, there
are quite a few supplements which can help. You can order them from Iherb.


5-HTP
Saint John's Wort
Magnesium threonate
Rhodiola
Fish oil
B6
S-adenosylmethionine (SAM or SAMe)



Complementary and alternative medicine for the treatment of major depressive disorder.


http://www.cfp.ca/content/57/6/659.long



SAMe: Treatment Resistant Depression

http://www.preparemd.com/supplements-vitam...-harvard-study/



Life Extension Foundation's protocol for depression.

http://www.lef.org/protocols/emotional_hea...s.htm#AnchorSug



Healthnotes.

http://www.pccnaturalmarkets.com/health/he...ful-supplements




Hypnosis is one avenue which you should go for.

EFT (emotional freedom technique) is also becoming popular worldwide.


How Hypnosis and EFT can help treat depression.

http://www.gotosee.co.uk/healtharticles/20...ow-lanarkshire/



There are a few qualfied ones you could try. Note that these are not pychiatrists
but trained hynotherapists, psychologists and EFT practitioners.

http://www.newmindcentre.com/

http://www.hypnosismalaysia.com

http://www.joycehue.com.my/


If you wish to see a psychiatrist, Dr Cheah Wing Yin in Sunway Medical Center
is one of the few in the country who also knows hypnosis.





This post has been edited by Tham: May 24 2014, 08:20 AM

Take a break. Go for a vacation. Refresh yourself. It helps.

you have gf and cima also feel suicidal. other forever alone not as desperate as u