While considering to change your job as others have advised, there
are quite a few supplements which can help. You can order them from Iherb.


5-HTP
Saint John's Wort
Magnesium threonate
Rhodiola
Fish oil
B6
S-adenosylmethionine (SAM or SAMe)



Complementary and alternative medicine for the treatment of major depressive disorder.


http://www.cfp.ca/content/57/6/659.long



SAMe: Treatment Resistant Depression

http://www.preparemd.com/supplements-vitam...-harvard-study/



Life Extension Foundation's protocol for depression.

http://www.lef.org/protocols/emotional_hea...s.htm#AnchorSug



Healthnotes.

http://www.pccnaturalmarkets.com/health/he...ful-supplements




Hypnosis is one avenue which you should go for.

EFT (emotional freedom technique) is also becoming popular worldwide.


How Hypnosis and EFT can help treat depression.

http://www.gotosee.co.uk/healtharticles/20...ow-lanarkshire/



There are a few qualfied ones you could try. Note that these are not pychiatrists
but trained hynotherapists, psychologists and EFT practitioners.

http://www.newmindcentre.com/

http://www.hypnosismalaysia.com

http://www.joycehue.com.my/


If you wish to see a psychiatrist, Dr Cheah Wing Yin in Sunway Medical Center
is one of the few in the country who also knows hypnosis.





This post has been edited by Tham: May 24 2014, 08:20 AM

Take a break. Go for a vacation. Refresh yourself. It helps.

you have gf and cima also feel suicidal. other forever alone not as desperate as u