Just some update.

losing belly fat is alot harder than i thought. Fat is still there but i see alot of changes on my leg and upper body.

as for diet Now im cutting all my sugar drinks except chocolate milk. No more green tea, no more drinks involve sugar/condense milk

my routine
monday - chest & tricep
tuesday - rest
wednesday - cardio (swimming or hit)
thursday - back & bicep
friday - leg & abs
saturday - rest
sunday - shoulder.

after these normal routine workout i will usually walk or LISS on treadmill. about 10mins. Now im changing to hit.

and doing deadlift and squat is sooo fun.   

Thank you guys! i will keep on training and pushing my self. Hopefully a decent result by end of this year

this is based from my iifym

Not discrediting your efforts at all. It's just that it baffles me when someone of your body type/size is doing concentration workouts (biceps/legs) when you should focus more on compound exercises.

Also, pro tip: cardio is NOT a good way to cut down fat. Strength training is. I don't even do cardios, maybe the occasional 10 minutes jog with my gf once bi-weekly.

If you think you should do cardios once in a while 'to take care of the heart', then most likely you've been working out like a girl (read: not intense).

Personally I'm 65kg @ 8% bodyfat, although still below my target 75kg, I look ripped and people could instantly tell I workout. And you know what? I've never even tried to 'build' my body, I go to the gym day in day out just to build my strength as a powerlifter. Not trying to brag, but that's how it is. And no, it's not genetics, I've been skinny and underweight my whole life.

If you have a BMR of 1600, you need to multiply them with Harris Benedict Formula to get your Calorie Maintenance @ TDEE. From that, you can reduce or up the intake depending on your goal.

Eating well near BMR will only resort to muscle loss.