not avoid cheese, take the right kinda cheese, in the right kinda cooking method. These guys cook cheese with extra doses of butter and oil. How is that supposed to be in any way healthy.

cottage cheese, excellent. no fat, slow absorbing protein. great product.

and a WHOLLEEEEE lot healthier.
Admittedly, I go through three MC'D's a week. C'mon!! They're nice! I like the extra pepper, extra salt, french fries.