In layman's term, it activates the surrounding muscles to be in Ready state.

When muscles are in a ready state, affected area produces more power and heals faster. (depending on where you put the Phiten product).

For me, I am quite active in Running, Badminton and Bowling. Thus why I have the necklace and bracelet.

E.g:-

- if you wear the necklace... your breathing will be easier, lesser upper back pain and lesser headache.
- if you wear the bracelet... you are able to heal your tenis elbow faster, help's CTS patient heals faster and also produces slightly more power to increase your game performace.
- if you wrap the necklace at your ankle or knees, it helps to heal/lessen the pain for ligament injuries.

FYI, the above are what I am using my phiten for. Please note that I am no Phiten ambassador or sales person. I am recommending it purely based on my experience using it.... Sharing is caring maaaa