drinking too much water good or not?
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 Jul 24 2006, 10:04 PM
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#1
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3,578 posts Joined: Apr 2006  
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QUOTE(youngkies @ Jul 24 2006, 08:53 PM) too little --> dehydrated.. Adding on the the post above, too little --> dehydrated --> yellowish or darker coloured urinetoo much --> electrolyte imbalance, oedema drink as u need... no need to force or restrict on drinking  too much --> electrolyte imbalance, oedema --> going to the loo every 15 minutes or so  |
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Jul 25 2006, 12:11 AM
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#2
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QUOTE(thivaakar @ Jul 24 2006, 11:51 PM) drink till ur pee is 'clear pee' not yellow or red. Light yellow indicates slight dehydration, but RED????? well we are in a hot country isnt it?i drink at least 3bottles a day.  That could be an indicator of something very, very serious. |
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