QUOTE(.:zaxiao:. @ Jul 30 2006, 02:39 PM)
Im half the weight of 100 kg....My bro said our tummy is made of fats, water and salt....So, I think drink a cup of water, cover urself with jacket,full of blankets,off the fan and air-con, sleep at the afternoon....Then ok liaoz lolz....
My brother said Jog before breakfast is better bcuz thats the time our body have less carbonhydrate worr....So we use our fat energy and not the energy from carbonhydrate so we can burn fats easily....And drink two cups of water so that we can sweat....lolz
second half correct, but first half My brother said Jog before breakfast is better bcuz thats the time our body have less carbonhydrate worr....So we use our fat energy and not the energy from carbonhydrate so we can burn fats easily....And drink two cups of water so that we can sweat....lolz
Jul 30 2006, 03:41 PM

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