First and foremost, all sifu please dont flame me, i am just curious whether my way of calculating is correct or not.

For example, ON Performance Whey (4 Lbs) is priced at RM155.00

Serving size 38g Protein per serving 22g.

So that means i get roughly 57.9% of whey out of each serving right?

So that means the total protein i get from the tub is 4lbs x 57.9% = 2.315lbs

That means 1lbs = rm66.93

Then i compare it with ON 100% Whey Gold Standard (5lbs) RM185

Serving size 30.4g proten per serving 24g

So that means i get roughly 78.9% of whey out of each serving

So total protein from tub is 5 x 78.9%=3.95lbs

That means 1lbs = rm46.87

Is this correct?

Can you explain how and what way its cheaper?

If its the same type and brand, the 10lbs is definitely cheaper isn't ?

The simplest way is Price/Servings = RM per serving. Use this to measure whether Whey A is more expensive or cheaper than Whey B.

BUT BEAR IN MIND:

1. Compare apple to apple; meaning that compare whey with whey that have the same properties example Isolate with isolate etc.

2. Take note of added ingredients such as creatine. If they added 5mg of creatine per serving, that would already cut the cost of buying additional tub for fulfilling creatine needs.

I saw normally rm140 for 5lbs they will sell rm260 for 10lbs... so per lbs u buy 10 would be cheaper isn't? Or am i getting something wrong?

I tot if same type of protein, the protein per serving should be the same? Just they pack into different tub size?

I understand about the additional cost due to creatine and so-so... thats why wanna ask whats the correct and proper way to see whether they protein worth it or not...

Btw can which whey with creatine you are taking?

I ady got own tub xD

Btw what is the cheaper u mentioned earlier? Kinda curious

This post has been edited by Darkripper: Mar 12 2014, 12:07 AM

Ronnie Coleman Pro-Antium comes with 5g of creatine.

Your calculation is correct but might not be what you want. Some has higher protein ratio per scoop some has lesser. You will need to identify the content you need in a tub. be it for mass gain, lean cut, etc. Pick that range and compare apple to apple. I would then eveluate the price perscoop and judge is I can really live with that price difference.

For a cheap whey, u can try whey phase by 4d.. Real cheap. 10lbs rm245 only..

For example? Creatine? BCAA ? Kinda hard to compare though..


Asked a few store, all out of stock..

End up got myself MyoFusion Elite to try...

hows the taste of myofusion elite?
i tried myofusion probiotic, cookies & cream. but it tastes yuckk.

about whey phase, its really whey protein? not soy protein? i wonder coz its too cheap.

Havent try yet... Will open it tomorrow i guess.. Having sore throat due to all these damn haze...

I also had probiotic, but cinnamon. Taste abit yuck... But protein is protein, i just try to finish it fast..

Yap.. Just wanna find one that is best for myself... So far gaspari is okay..