QUOTE(Sylf @ Feb 17 2014, 08:11 PM)
being a tropical country. i dont see how can we lack vitamin D.
90% of the time stay in door, and you need 48h before absorb into your body
Vitamin D, Not getting enough of it yo
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 Feb 17 2014, 08:14 PM
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3,569 posts Joined: Sep 2006 From: Bermuda Triangle 
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Feb 17 2014, 08:22 PM
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QUOTE(Sylf @ Feb 17 2014, 08:18 PM) i'm not sure about this though but i dont expect many people to have vitamin D deficiency in malaysia. maybe just 1%, those rare cases. maybe someone studying medical or working as a doctor can shed some light on this matter. deficiency maybe not....but low probably.....i dont see any vitamin deficiency testing in most medical testing |
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Feb 18 2014, 10:51 PM
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QUOTE(redbluegreen @ Feb 17 2014, 10:12 PM) Ada kot. I got it done at Pathlab in February 2012. Test is called "25-OH Vitamin D" and list price is RM250 (members enjoy 20% discount). so expensive to test for vitamin d only o_Odraw blood also ? |
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Feb 18 2014, 10:53 PM
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QUOTE(seiferalmercy @ Feb 17 2014, 11:12 PM) u just need a few minutes in the morning sun few minute in noon sun, not morning.....you can't get much uVB in the morning ....only start 10am till 2 or 3pm |
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