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> Vitamin D, Not getting enough of it yo

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Sylf
post Feb 17 2014, 08:11 PM

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QUOTE(Sophiera @ Feb 17 2014, 08:05 PM)
How much do supplements cost, just curious.

And what's the best tip to get mroe vitamin D from our blazing hot tropical sun, without turning self into roasted chicken.

(Morning is out of question)
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being a tropical country. i dont see how can we lack vitamin D.
Sylf
post Feb 17 2014, 08:18 PM

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i'm not sure about this though but i dont expect many people to have vitamin D deficiency in malaysia. maybe just 1%, those rare cases. maybe someone studying medical or working as a doctor can shed some light on this matter.

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