2XU Compression Run Singapore - http://www.2xucompressionrun.com.sg/
Mens Health Urbanathon - http://urbanathlon.menshealth.com.sg/2014/
Anyone is joining the run above?
Maybe someone from JB
LYN Runners V8, Keep RunInspired !!
LYN Runners V8, Keep RunInspired !!
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Feb 21 2014, 09:51 AM
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Junior Member
88 posts Joined: Sep 2010 |
2XU Compression Run Singapore - http://www.2xucompressionrun.com.sg/
Mens Health Urbanathon - http://urbanathlon.menshealth.com.sg/2014/ Anyone is joining the run above? Maybe someone from JB |
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Feb 21 2014, 10:41 AM
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Senior Member
644 posts Joined: Oct 2005 From: Bukit Mertajam Penang |
QUOTE(leanman @ Feb 21 2014, 08:07 AM) Since when glucosamine can cure knee injury? becareful with it as too much is not good for your liver. And also about the FB page. One cannot request to join now, can only be added by another member as its a secret society group now. must pay entrant fee of RM 10.80 No choice aged d, I tried rest without taking anything just strengthening quad for a month, it didn't help. |
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Feb 21 2014, 01:10 PM
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Junior Member
50 posts Joined: Mar 2012 |
QUOTE(afieQ @ Feb 15 2014, 07:23 PM) Hi guys, congrats on the new thread. Beginner runner with alot of questions here. Run slow slow to catch up with your own running rhythm first and then, improve by speed.1. My friend complained that my slow pace tires him out just now. He said he can ran farther with more speed, and thats true cos he's been running longer than me and I've seen him. We jogged together just now following my slow pace and I outlast him for some reason. So, slow pace or more speed is better? Speed will invite injuries. |
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Feb 21 2014, 01:15 PM
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Senior Member
4,051 posts Joined: Jun 2009 From: Kuching |
QUOTE(afieQ @ Feb 15 2014, 07:23 PM) Hi guys, congrats on the new thread. Beginner runner with alot of questions here. Just stick to your pace, don't need to force yourself to speed up to keep up with your friend.1. My friend complained that my slow pace tires him out just now. He said he can ran farther with more speed, and thats true cos he's been running longer than me and I've seen him. We jogged together just now following my slow pace and I outlast him for some reason. So, slow pace or more speed is better? Your body may not be able to cope with that sudden increase in speed and may cause injuries (shin, knee, ankle - im no biologist, it just seems logical). The faster you run, the higher the impact of your landing. Everyone's body is different. Btw, new 'runner' (well, more like jog and walk) here too. Just finished my first 5k run about a week back. Planning to join another 2 this year. |
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Feb 21 2014, 01:30 PM
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Junior Member
270 posts Joined: Sep 2008 |
Gym or Jungle run?
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Feb 21 2014, 04:13 PM
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Junior Member
295 posts Joined: Feb 2010 |
QUOTE(izwankhan @ Feb 21 2014, 09:51 AM) 2XU Compression Run Singapore - http://www.2xucompressionrun.com.sg/ Am joining the 2XU run Mens Health Urbanathon - http://urbanathlon.menshealth.com.sg/2014/ Anyone is joining the run above? Maybe someone from JB |
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Feb 21 2014, 04:25 PM
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Senior Member
1,170 posts Joined: Feb 2011 |
lipot in....emoing, dint did well in SCHKM
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Feb 21 2014, 06:54 PM
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Junior Member
41 posts Joined: Dec 2011 From: alcatraz |
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Feb 22 2014, 09:32 AM
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Junior Member
53 posts Joined: Feb 2011 |
hi...i m new....can anyone advised when is the next available (haven close for registration yet) upcoming event in klang valley.....
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Feb 22 2014, 09:57 AM
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Senior Member
3,720 posts Joined: Dec 2004 From: Wangsa Maju |
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Feb 22 2014, 10:16 AM
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Junior Member
262 posts Joined: Sep 2008 |
New runner reporting in... Hi all!!! Hope to join you guys in the runs in the coming days... Eying on SCKL, Climbathon and PBIM.. It seems gonna be fun but expensive for Climbathon.. Hehehhee...
Thank you. Regards, full |
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Feb 22 2014, 12:27 PM
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Junior Member
53 posts Joined: Feb 2011 |
dear runners....i check n even check lyn wordpress....seems like nothing to join till end of june......
Perhaps the calendar doesnt include enegizer night run, kl marathon, addidas nike ING etc etc.....was hoping to join...... |
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Feb 22 2014, 03:17 PM
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Junior Member
41 posts Joined: Dec 2011 From: alcatraz |
QUOTE(Chua Soon Kiat @ Feb 22 2014, 12:27 PM) dear runners....i check n even check lyn wordpress....seems like nothing to join till end of june...... http://sporthub.me/Perhaps the calendar doesnt include enegizer night run, kl marathon, addidas nike ING etc etc.....was hoping to join...... |
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Feb 22 2014, 03:26 PM
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Senior Member
1,258 posts Joined: Aug 2007 |
anybody joining mid valley run ?
where to park ? not sure if can park at mid valley... |
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Feb 22 2014, 11:04 PM
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Senior Member
709 posts Joined: Jan 2008 From: Kuala Lumpur |
QUOTE(Chua Soon Kiat @ Feb 22 2014, 12:27 PM) dear runners....i check n even check lyn wordpress....seems like nothing to join till end of june...... http://www.sports.my/events.phpPerhaps the calendar doesnt include enegizer night run, kl marathon, addidas nike ING etc etc.....was hoping to join...... almost all the running event is listed here. |
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Feb 22 2014, 11:19 PM
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Junior Member
233 posts Joined: Oct 2009 |
Oh no.. I missed out Brooks half marathon this year. :/
Registration for closed so fast. |
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Feb 23 2014, 04:37 PM
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Junior Member
42 posts Joined: Nov 2011 |
Hi, newbie signing in also. Last run was NM Galaxy, next will be Deuter Trail Run in May. Anybody joining the trail run? Registration closed already though, they limit to only 1,000 participants.
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Feb 23 2014, 07:38 PM
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Senior Member
603 posts Joined: Apr 2006 |
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Feb 23 2014, 09:50 PM
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Senior Member
709 posts Joined: Jan 2008 From: Kuala Lumpur |
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Feb 24 2014, 09:55 AM
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Junior Member
221 posts Joined: Feb 2008 |
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