Feb 13 2014, 10:25 PM
QUOTE(kancs @ Feb 13 2014, 10:05 PM)
In addition, do you guys know where i can read up concerning mattress? I know this may come across as a dumb question - but i need to research the right mattress to stop my back pain problem from deteriorating further.
Go IKEA, they have a computer that measure your sleeping posture and give you compensating suggestion. actually an all natural rubber mattress will be the best, firm and support. not the pocket spring type.
http://thenaturalsleepstore.com/natural-la...mattresses.html
there is a type that is made from coconut fiber as well
http://www.fibrestar.com.my/index.php?opti...id=1&Itemid=189
try these ... you need firm mattress to straighten your back ... may hurt the first few month
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