Jun 30 2020, 06:46 PM
QUOTE(orangsabah99 @ Jun 30 2020, 06:28 PM)
Hi everyone, I’m so glad I found this post and that people are still active here. I am wondering if anyone has any idea if there are any centres in Kota Kinabalu that offer help with this gynecomastia problem. Can someone offer some input on how severe my gyne is?
Also, I can finally relate with a group of people that know how it feels to have gynecomastia. The worst feeling is when you tell those close to you, they will ask you to work out or say it’s nothing. Also sucks whenever friends and family point it out and laugh.
Glad we can support each other here, I know for myself gynecomastia has really affected my self confidence so much.
https://pictr.com/images/2020/06/30/7aNFZO.md.jpg
IMO, yours look more like pseudogyno than the actual gyno. Maybe try losing fats and build some pecs and see if they're gone since you look skinny fat to me. Though, you can tell if you have gyno by touching the area around your nipples and you will feel a lump if you have them(refer here, https://www.wikihow.com/Detect-Gynecomastia). Even if you have them, you can just build muscles to make it look normal as your situation is quite mild.Also, I can finally relate with a group of people that know how it feels to have gynecomastia. The worst feeling is when you tell those close to you, they will ask you to work out or say it’s nothing. Also sucks whenever friends and family point it out and laugh.
Glad we can support each other here, I know for myself gynecomastia has really affected my self confidence so much.
https://pictr.com/images/2020/06/30/7aNFZO.md.jpg
This post has been edited by Yenactiet: Jun 30 2020, 06:47 PM
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