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 Performing deadlift

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GameFr3ak
post Jan 22 2014, 12:42 AM

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QUOTE(degraw1993 @ Jan 21 2014, 09:56 PM)
Well so far deadlift are one of my favourite exercises but i know there's different types of deadlift. While i was perfoming the conventional deadlift then my gym partner suddenly told me not to touch the barbell or perhaps the weight at the ground. Anyone can explain why? Or he's wrong?


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Nothing wrong with both. I personally prefer to reset it dead on the floor. It's called deadlift for a reason.

 

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