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> Fact and myths of fat>kurus, Spoken from experience. i lost 50kg+

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xDjWanNabex
post Jan 7 2014, 03:55 PM

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QUOTE(FindingGamerWife @ Jan 7 2014, 03:40 PM)
no one will confess you. You WONT get girls The reality is. to start a relationship, you need money, to be romantic, and to be handsome. sure. you might be handsome-er. but you have history. you have scars. and most importantly, you have no TIME to be romantic. you cant eat ice freaking cream. you cant go out yam cha. you cant drink. you wanna lose more weight. you wanna go lifting. you have no life. you are a freak for losing weight. fat guys will never get the girls so live with it.

Your stamina will NOT increase, SPECIALLY RUNNING i will still pancit very quickly when running. i still cant run through a 5km mini marathon

You WONT run twice faster too.  Despite acceleration = force/mass, if your mass halves, you wont accelerate twice faster. for some reason, my 100m run only improved by half sec tops.

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1.IMO, getting girls is about your self confidence. You cant blame it on other things. Yes, you might have scars in the past, but with the shed weight, you will have an ego boost as mentioned by you. I drink every week, beer + liquor and not in small amounts. I still have my dosage of pizzas, ice cream, pasta what so ever. The key is control. Work harder the next day at the gym. Bust your ass out each time you go.
2. My stamina definitely did increase. I can last for a good 1 hour + futsal game with no subs what so ever. Mind you not slow paced game, but constant sprinting (maybe due to my interval trainings)
3. Doubt acceleration time has anything to do with mass. if not there would be many many many usain bolts out there


Agree with you on the rest. How im so sure of this? I my self lost 45 kilos in the past 2 years.

icon_rolleyes.gif

This post has been edited by xDjWanNabex: Jan 7 2014, 03:57 PM
xDjWanNabex
post Jan 9 2014, 11:12 AM

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Muscles burn fat alot faster. Hence weights = faster fat loos which is what u want. you dont want to be burning muscles.

Squats, deadlifts, clean and presses, romanian get ups...

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