Ego boost: Everyone will praise you because you lost much weight. people will envy you. they want you to be their role model. they want your secrets... but...
However:

no one will confess you. You WONT get girls The reality is. to start a relationship, you need money, to be romantic, and to be handsome. sure. you might be handsome-er. but you have history. you have scars. and most importantly, you have no TIME to be romantic. you cant eat ice freaking cream. you cant go out yam cha. you cant drink. you wanna lose more weight. you wanna go lifting. you have no life. you are a freak for losing weight. fat guys will never get the girls so live with it.

Can la....kurus people more confident

Your bones will poke out your butt Yes. this is annoying. being fat is awesome, cuz ur butt is gebu. sleeping on ur tummy, and sitting down, is always soft and selesa. but being thinner, bones start poking out your butt. its VERY unconfortable. Also, sleeping on your tummy is also not confortable. cuz ur ribs are poking out.

you forgot to do squats???

Your stamina will NOT increase, SPECIALLY RUNNING i will still pancit very quickly when running. i still cant run through a 5km mini marathon
How do you cut without cardio?? especially running? I can run 21km easily like everyone else

You WONT run twice faster too. Despite acceleration = force/mass, if your mass halves, you wont accelerate twice faster. for some reason, my 100m run only improved by half sec tops.
depends on how you train your aerobics


Your habits wont change I still love gaming. i love eating. and i love snacking. i love anime. and playing with my banana. These habits simply wont go away. It will be part of you. its just that you learn to offset it with exercise. The extra habit is: you will weigh yourself everyday. cuz u have been fat before.
yes. if you snore, you will STILL snore.
however all been said one thing for sure.
you must be an idiot, and a disgrace to the diet community. And I assume your'e a herbalife user...

you clearly got all the information upside down.

running slow pace and around 30 minutes 3-4 times a week already enough to help you loss weight.

you don't have to become a marathon runner to lose weight, just simple run will do. when you gradually getting lighter, then only you increase the distance.

if I were you, I'll just stick with sitting on the couch eating junk food and play video games.

don't be a loser by discouraging people and giving false information.

can la.....slow jog....try avoid walking.....sure can finish wan.....