I dont know why, ive reduce my food intake, avoid high calory food, and eat timely.
Now i only drink plain water, (avoid especially coke), Rice intake smaller than my fist, more fiber intake, controlled protein portion.

Been doing that but my weight isn't going down.
Every morning i wake up to burpees and sit up. Play badminton Twice a week. Jog once a week.

Problem here is, my weight remains the same! and i dont look thinner... huhuhuhu, what is wrong with this body?!

Im 88kilo... Ive tried so many. It just wont go any lower...

I don't know that. Hahaha. Where can i check that? All i know is my height, which is 183cm