cycling? u must be garetjenna dupe

problem is not self confidence. losing weight is a HUGE ego boost!!
because i cannot afford to be "normal" because of both time and lifestyle. because to lose weight is an addiction. you WILL feel queazy if you eat too much or exercise too less. you will think A LOT before you eat/splurge.

i cant afford to be normal. i cant go eat yucky foods. i cant afford to spend time out cuz i wanna go cycling. i cant drink. lunch out? no way hozey. oily donuts and trendy sugary drinks? eww no thanks.

secondly also, there are very obvious scars related to losing weight. thats why to me, it is not a good idea to lead on a fat person to think that losing weight will gain him girls. its just not gonna work.

To get a girl, is to make insane changes to yourself that might not be in-line with a lifestyle of someone who have lost/losing their weight. it is very difficult.

I'm 190kg. Problem?

I eat McD everyday 

I dont know why, ive reduce my food intake, avoid high calory food, and eat timely.
Now i only drink plain water, (avoid especially coke), Rice intake smaller than my fist, more fiber intake, controlled protein portion.

Been doing that but my weight isn't going down.
Every morning i wake up to burpees and sit up. Play badminton Twice a week. Jog once a week.

Problem here is, my weight remains the same! and i dont look thinner... huhuhuhu, what is wrong with this body?!

calories in < calories out

if you dont lose weight, youre still eating too much
dont blame genetics.
genetics dont magically turn 300g of food into 3-5 kg of fat.
3-5kg of food turns into 3-5kg of fat.