[quote=FindingGamerWife,Jan 7 2014, 03:40 PM]
I lost around 50kg+ from 125 odd kg to 70-75kg
Goodies:
You will be stronger: When i starting cycling, on a hill, my gear is 1+1. on a flat road, my gear is 1+4. Eventually, after losing weight, on the same hill i can gear up to 3+2/3, while on a straight road, i will always use 3+6 (max gear)
[/quote]

Agree. When I start exercise, its hard to run non stop. Now I can run without stopping for 30mins max including sprinting.[quote=FindingGamerWife,Jan 7 2014, 03:40 PM]

Your banana will be longer: When i started last year, my banana was around 2.2 inch. once i ended, its around 5.0-5.5 inch. and there is potential for it to go even longer
[/quote]

[quote=FindingGamerWife,Jan 7 2014, 03:40 PM]
You sweat less: when i started cycling, a one minute cycle in 8am in the morning and you will sweat. Now i can walk from Tabung haji to klcc to lowyat in the afternoon without breaking a sweat. i can cycle 15 minutes straight without breaking a sweat.
[/quote]
Yep, previously I always sweat ALOT even in an aircond-ed room and sometimes I blame the humidity and the weather which I thought causing me to sweat a lot. Now after I manage to reduce weight, I sweat less and already cold like hell when I'm in the office.

[quote=FindingGamerWife,Jan 7 2014, 03:40 PM]
You smell better: my colleagues said this. nuff said
[/quote]

[quote=FindingGamerWife,Jan 7 2014, 03:40 PM]
Better promotion/job oppurtunities: Yes. being lean and handsome WILL lead you to better job oppurtunities. be handsome. and bring your best clothes to that job interview.
[/quote]
couldnt comment on that coz I never been in any interview before as I love my current job.

[quote=FindingGamerWife,Jan 7 2014, 03:40 PM]
Ego boost: Everyone will praise you because you lost much weight. people will envy you. they want you to be their role model. they want your secrets
[/quote]
Been there, done that lol.
... but...
However:

[quote=FindingGamerWife,Jan 7 2014, 03:40 PM]
no one will confess you. You WONT get girls The reality is. to start a relationship, you need money, to be romantic, and to be handsome. sure. you might be handsome-er. but you have history. you have scars. and most importantly, you have no TIME to be romantic. you cant eat ice freaking cream. you cant go out yam cha. you cant drink. you wanna lose more weight. you wanna go lifting. you have no life. you are a freak for losing weight. fat guys will never get the girls so live with it.
[/quote]

Cannot agree with you on that. Like I said above. I gain confident to talk to people after weight loss. Yes, that includes flirting with girls. Previously I always thought girls don't like talki to me because of my body size. And Some of them will not talk to me face 2 face in fact they try to avoid me. Now I can talk to them freely and manage to go outwith how many gils haa?Hmm about hmmm let say. 1, 2,3...4, arghh I couldnt count!!

[quote=FindingGamerWife,Jan 7 2014, 03:40 PM]
Your bones will poke out your butt Yes. this is annoying. being fat is awesome, cuz ur butt is gebu. sleeping on ur tummy, and sitting down, is always soft and selesa. but being thinner, bones start poking out your butt. its VERY unconfortable. Also, sleeping on your tummy is also not confortable. cuz ur ribs are poking out.
[/quote]

You tak buat squating deswai your butt pun tulang je.

[quote=FindingGamerWife,Jan 7 2014, 03:40 PM]
Your stamina will NOT increase, SPECIALLY RUNNING i will still pancit very quickly when running. i still cant run through a 5km mini marathon
Says who. I can run and sprinting less than 330ins in 5km non stop just fine. It maybe due to your cycling exercise coz cycling wouldnt elevated your heartbeat much. Try do alot of run sprint run sprint. Bagi jantung tu exercise sikit.

[quote=FindingGamerWife,Jan 7 2014, 03:40 PM]
You WONT run twice faster too. Despite acceleration = force/mass, if your mass halves, you wont accelerate twice faster. for some reason, my 100m run only improved by half sec tops.
[/quote]
I dunno but maybe its due to food. I.e I always sprinting and fast run just fine but I only sometimes couldnt do that after eating kenduri food which is very oily and spice. Makanan melayu memang buat orang melayu sendiri rasa malas deswai I try to avoid oily and spicy food

[quote=FindingGamerWife,Jan 7 2014, 03:40 PM]
Your habits wont change I still love gaming. i love eating. and i love snacking. i love anime. and playing with my banana. These habits simply wont go away. It will be part of you. its just that you learn to offset it with exercise. The extra habit is: you will weigh yourself everyday. cuz u have been fat before.
yes. if you snore, you will STILL snore.
however all been said one thing for sure.

You WILL be happier. this might be enough reason to go slimming down. so why not? im definitely happier. haha.

[/quote]

Yes, When your weight is reduced a lot, you will be happier and merrier. About snoring, I dunno about you but already stop snoring after my body become smaller. As for eating habit,I control my eating and my life style. As my hobby habit. Previously I love watching anime while eating burger and fast food snacks but now I eat cereal/jacob biscuit/oat while enjoying watching my favourite anime. Previously I also stayed up late on the weekend marathoning anime but now I wake up early in the weekend and watch anime/ playing game whille enjoying the sunrise shine through my window and sipping a cup of hot sugarless/milkless horlic. Damn nice!

Well. Previously I'm 84kg but now 50kg. My height is 167cm. People said that I look like k-pop artist already haha.

This post has been edited by Dominic Toretto: Jan 10 2014, 09:59 AM