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 Help! I'm eating everything in sight!

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TSINFeRNO
post Jul 3 2006, 10:30 AM, updated 20y ago

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From: Balham, London



Hope someone can help me.

I just recently started paying a bit more attention to my physique, and I've decided to bulk up A LITTLE. Had to emphasise that because I'm ectomorphic.

The thing is, I just started doing about 20 - 30 mins of cardio a day, and a bit of weight trainning, and I've noticed that my appetite has doubled. I'm not joking, I'm literally eating everything in sight, and that's not a good thing.

I just wanna know, is this normal? Should I stop myself from eating? I don't want to hinder muscle growth. I'm not taking any protein shakes etc, as I don't think they're neccessary for me. Not planning on getting huge. I believe my diet to be fairly balanced. Not living in M'sia, so it's easy to avoid stuff that's greesy etc.

All suggestions welcome smile.gif
darklight79
post Jul 3 2006, 10:37 AM

I'll eat your food
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From: PJ


I'm eating everything in sight too. biggrin.gif
We're both lucky i guess.
FleshWound
post Jul 3 2006, 10:48 AM

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no point worrying getting huge. it takes a pretty long time to see any significant change especially when you're an ectomorph. eat away! even empty carbs, i think that'll do your physique some good. just remember to push in enough protein down your throat.
TSINFeRNO
post Jul 3 2006, 07:34 PM

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From: Balham, London



That was quick enough... Thanks guys!

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