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 ACNE, Please come in and share your experience

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surphyn
post Sep 3 2017, 04:24 AM

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Hi ,anyone know how to treat cystic acne?
surphyn
post Sep 24 2017, 02:50 AM

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Junior Member
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Joined: Jan 2011
QUOTE(daylight_dancer @ Sep 10 2017, 10:34 PM)
This may be of interest to you:

https://www.youtube.com/watch?v=I0B7RXCp47k
I dont have cystic acne, just spots and I'm in my 30s. So stressed I tell ya.

ANyway I did almost everything she said on the video- cut dairy out completely, taking a probiotic and L-Lysine.

Worked. I didnt need the detox part 'cause my diet is actually very clean; i dont eat much sugar or processed foods and I do workout 3-4 times a week.

But ya, try. L-Lysine in Malaysia- 21st Century brand. Bough 3 bottles for about RM90 I think.
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@daylight_dancer i definately will try your recommendation.Thank you.😊

 

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