Feb 26 2015, 12:52 AM
QUOTE(low yat 82 @ Feb 26 2015, 12:50 AM)
ya. i noticed dat too.. i accidentally develop it when doin paused deadlift. lol...n also it seems d upper body is not tight enough.
tryin to fix too low hips , n also neck is like wanna break..
If you can, try to keep neutral spine position on your neck. That neck position is very bad.tryin to fix too low hips , n also neck is like wanna break..
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