Jul 7 2006, 09:42 PM
QUOTE(T+1 @ Jul 7 2006, 02:25 PM)
got a link about fitness: build well toned muscle fast
http://www.sgfitness.com/
one of the testimonial lost 20Kg(44pounds)of body fat weight in 8 weeks.
before
Before at 98kg(216 pounds)
after 8 weeks
after 8 weeks at 78kg(172 pounds )
assuming that it is true
, it is very amazing 
I know this guy Bryan Lim. Yes, the website is telling the truth. Bryan really worked very hard with Burn Fat Build Muscles Fast System to come in as a finalist of Mr Singapore 2005.http://www.sgfitness.com/
one of the testimonial lost 20Kg(44pounds)of body fat weight in 8 weeks.
before
Before at 98kg(216 pounds)
after 8 weeks
after 8 weeks at 78kg(172 pounds )
assuming that it is true
, it is very amazing He is now a personal trainer with Fitness Personal Trainers In Singapore His commitment really got him his physique.
This post has been edited by gentlecaper: Jul 7 2006, 09:43 PM
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