Shall we have a diet/workout post?, To Help Each Other.
|
|
 Sep 3 2006, 12:33 AM
Return to original view | Post
#1
|
 
Senior Member
717 posts Joined: Apr 2006   
|
when you guys say rice with chicken, how is the chicken cooked?..
i have access to fried or curry.. which one is better?.. i usually take the breast as i like them best n heard they are less fatty.. no skin.. |
|
|
Sep 3 2006, 07:03 PM
Return to original view | Post
#2
|
|
Senior Member
717 posts Joined: Apr 2006
|
QUOTE(windows_sux @ Sep 3 2006, 04:27 PM) boss dua-dua tu can kill ur body...hahah go for stim chicken...i know its hard but u have to try ....u can eat curry only during weekend..if u teringin sangat nak makan that kinda foods..... yea.. i know steamed is better.. but its not available to me.. n i dunno how to cook    |
|
|
Sep 4 2006, 03:50 AM
Return to original view | Post
#3
|
|
Senior Member
717 posts Joined: Apr 2006
|
QUOTE(yeeck @ Sep 3 2006, 08:55 PM) If you have no other choice but only fried chicken (KFC?), try to remove as much of the deep fried skin as possible and take only the white flesh. ofcourse la not kfc.. just fried chicken.. usually wont eat the skin.. but sometimes they are so tempting.. just need to descipline myself more  QUOTE(malaysianPotato @ Sep 3 2006, 11:40 PM) try... i think it should be common sense right that nasi lemak is fatty.. i mean look at the name.. nasi lemakeating wholemeal bread for breakfast instead of nasi lemak. eat... a proper lunch instead of eating 2 breakfasts and then a semi-lunch sort of meal. eat a reasonably healthy dinner, meaning just eat within reason much like your second breakfast. if you're limited by time, try weights instead of just jogging, if you feel you must have some sort of aerobic exercise, run for 15-20 minutes with speed variations with some light-medium weights. be sure to warm up and cool down. |
|
Topic ClosedOptions
|
| Change to: |  0.0169sec
 1.11
 7 queries
 GZIP Disabled
Time is now: 27th November 2025 - 05:51 AM |
Quote