Height: 168cm
Weight: ~65kg
BF: 17%
trying hard to cut now...any advice on the diet please?
Attached thumbnail(s)
Shall we have a diet/workout post?, To Help Each Other.
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 Feb 5 2014, 10:39 PM
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Junior Member
115 posts Joined: Nov 2005 
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This is my macro of the day..
Height: 168cm Weight: ~65kg BF: 17% trying hard to cut now...any advice on the diet please? Attached thumbnail(s)
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