any advice wat should i eat?? got a big tommy
Shall we have a diet/workout post?, To Help Each Other.
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 Oct 4 2009, 01:12 PM
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#1
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Junior Member
411 posts Joined: Aug 2008  
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need some suggestion i am 185cm+ but around 100kg++ any advice on food ?? i do go for gym around 3 time or more a week
any advice wat should i eat?? got a big tommy |
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Oct 5 2009, 06:48 PM
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#2
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Junior Member
411 posts Joined: Aug 2008
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ok... can rpm replace it? the bicycle cos i cant run long :l smoker here :l
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Oct 5 2009, 07:43 PM
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#3
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Junior Member
411 posts Joined: Aug 2008
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trying to... now can koff til tear come out early in the morning...
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