diet is very important for our health nowadays.because u all know that our food today are not supply good enough to our body need,especially fast food.beware of this food because it can lead to many desease
Added on May 7, 2008, 12:28 pmbut i think whatever u eat,u must doing some exercise.three time per week and 20 min per exercise.its good enough
This post has been edited by salmonella: May 7 2008, 12:28 PM
Shall we have a diet/workout post?, To Help Each Other.
May 7 2008, 12:26 PM
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