Eating is one thing, exercising is another, resting too. However I have heard and came to know about therapeutic treatment by Alpha One that base on electric pulse that helps clean blood circulation. They normally open free treatment room in certain areas, like mine in senawang.

People with high blood pressure, heart issue, joint pain and many other ailments seems to have very good recovery. Well their free treatment is more of promoting their RM 15000 machine. But the result so far is outstanding. My wife use to go regularly but I am more into exercising. Don't have website here so probably you need to check yellow pages for phone things like that so if you need the services you can find them. Yes I heard phenomenal stories about people( normally warga emas) who benefit a lot using this treatment.

Regards

Niza