Shall we have a diet/workout post?, To Help Each Other.
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 Apr 19 2007, 01:08 PM
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#1
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Junior Member
13 posts Joined: Oct 2006 From: Butterfly Park   
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hello people...
diet?? hmm... well i didn ate rice for 4 months already.. my mom says that im a tiny bit kurus lah.. tiny bit only.. how did i survive? i ate roti and soups mostly. lotsa vegies and between meals i had fuji apples.. and light snacks. i drank a lot and a lot of plain water.. seriously. i used to play tennis and jogged. since im in the final semester of my studies, i did not have that much of a time for working out. |
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Apr 24 2007, 04:15 AM
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#2
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Junior Member
13 posts Joined: Oct 2006 From: Butterfly Park
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QUOTE(arnold @ Apr 21 2007, 03:34 PM) I'm not surprise to hear that. You'll survive without food anywhere, as long you have the right food to replace your carbs amount that you lost. thanx a lot arnold~~!! But me, rice is too much important!  Since i cut my protein diet.    im planning to continue my diet for two years... thanx for giving me some advices...  determination is all that matters... and i will survive this...  |
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