Shall we have a diet/workout post?

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Shall we have a diet/workout post?, To Help Each Other.

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jason18689	Feb 14 2009, 12:40 AM Return to original view \| Post #1
[xx Years @ LYN] Senior Member 3,681 posts Joined: Nov 2005 From: -	Anyway just a question.. Before work-out... What do you guys usually drinks ?
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jason18689	Feb 14 2009, 11:20 PM Return to original view \| Post #2
[xx Years @ LYN] Senior Member 3,681 posts Joined: Nov 2005 From: -	egg is the protein... protein is needed in order to build muscle.. btw just a info, those body builders, they ate 50 eggs per day...or even more
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