morning i eat char siew bow/ bihun/ or mee or lo ma kai( chinese sticky rice) before school.

10am i eat rice with friend chicken or something.

1.30pm i eat 2 plates of rice with chicken, egg, vege, fish etc in school.

4pm i eat anything in my freezer.

7pm i eat dinner with my family.

10pm i would cook up a supper.

i am 177cm and 50kg.
i cant grow fat!

Im trying to build my muscle, so far have arm muscle and 6 packs, BUT NO CHEST MUSCLE Cause im skinny!