Shall we have a diet/workout post?, To Help Each Other.
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 Nov 5 2006, 02:06 AM
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Junior Member
455 posts Joined: Oct 2005 From: Birmingham, UK  
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Just a bit of curiousity. How many calories do you guys burn when you go to gym? Approximately..
I'm around 178cm and 83kg. I was wondering how much calories MINIMUM I should burn (say if I workout 3 times a week only) |
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