I see many people here change their diet when they start to "gym"..
I would like to go gym too, not really overwright, 65kg@ 174cm, lousy diet and lifestyle. Not planning to change my diet & lifestyle though ...
Is is necessary to change my diet to all these "healthy diet" ? I don't really need a body like darklight... maybe just a little "more keras" compared with now
Shall we have a diet/workout post?, To Help Each Other.
Apr 3 2007, 09:56 AM
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