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 Shall we have a diet/workout post?, To Help Each Other.

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echobrainproject
post Jun 17 2006, 01:33 AM

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well, just wondering since i live a bz life and always eat outside. whats the best food to order?? gain weight that is
echobrainproject
post Jun 18 2006, 01:11 PM

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thanks. but in my uni area its mostly malay food. most of the meat are in curry. i cant take spicy food. will head straight to the toilet if i do. lol
echobrainproject
post Jun 19 2006, 05:53 PM

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yea i know. i am not from kl, so i am staying in the hostel. this sem i plan to move out and rent a room, however, itll still be hard to cook food of my own. being a student, budget is really tight (pay rent, fees, transport, etc).

edit: thanks for the advice biggrin.gif

This post has been edited by echobrainproject: Jun 19 2006, 05:53 PM
echobrainproject
post Jul 10 2006, 09:42 PM

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juz got this semesters timetable. most days are packed. classes are from 8am til 5pm. only break is lunch break which in from 1pm til 2pm. wonder how to fit in meals. any suggestion?
echobrainproject
post Jul 11 2006, 04:18 PM

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QUOTE(malaysianPotato @ Jul 10 2006, 11:05 PM)
i dont see any problems?

3 meals a day, breakfast at 7-7:30, lunch 1-2pm lots of time, dinner 7-8pm.

if you're eating frequent small meals then you're screwed i guess.  tongue.gif
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im trying to gain weight. am really skinny and underweight
echobrainproject
post Sep 8 2006, 11:17 PM

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how much coffee intake do u bodybuilders take? whats recommended for someone trying to gain weight?

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