I wonder......can vegetarians take whey?
Shall we have a diet/workout post?, To Help Each Other.
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 Feb 2 2007, 09:59 PM
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Jul 20 2008, 07:29 PM
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QUOTE(Ezymeal.com @ Jul 19 2008, 08:32 PM) 4 Rings and all sifu here, i agree on taking in more protein & go to gym for workout to get in better shape & gain weight, but i have long skinny neck & big head, so these two parts seems not gaining any flesh. Any solution??? When you have broad shoulders, your big head would fit nicely to your body.   This post has been edited by bambambam: Jul 20 2008, 07:30 PM |
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