Apr 21 2007, 03:34 PM
QUOTE(misz_raudzah @ Apr 19 2007, 01:08 PM)
hello people...
diet?? hmm... well i didn ate rice for 4 months already.. my mom says that im a tiny bit kurus lah.. tiny bit only..
how did i survive? i ate roti and soups mostly. lotsa vegies and between meals i had fuji apples.. and light snacks.
i drank a lot and a lot of plain water.. seriously. i used to play tennis and jogged. since im in the final semester of my studies, i did not have that much of a time for working out.
I'm not surprise to hear that. You'll survive without food anywhere, as long you have the right food to replace your carbs amount that you lost. diet?? hmm... well i didn ate rice for 4 months already.. my mom says that im a tiny bit kurus lah.. tiny bit only..
how did i survive? i ate roti and soups mostly. lotsa vegies and between meals i had fuji apples.. and light snacks.
i drank a lot and a lot of plain water.. seriously. i used to play tennis and jogged. since im in the final semester of my studies, i did not have that much of a time for working out.
But me, rice is too much important!
Since i cut my protein diet. 
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