Shall we have a diet/workout post?

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Shall we have a diet/workout post?, To Help Each Other.

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Rusty Nail	Dec 7 2006, 01:39 PM Return to original view \| Post #1
Why am I still here? Senior Member 4,880 posts Joined: Jan 2003 From: Petaling Jaya	After every workout i've been losing appetite which resulted in not taking dinner at all. since i workout at 7.30-9.30pm. have a small snack at 4pm, before workout. is it normal?
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Rusty Nail	Dec 7 2006, 04:11 PM Return to original view \| Post #2
Why am I still here? Senior Member 4,880 posts Joined: Jan 2003 From: Petaling Jaya	i tried eating, but ended up with stomach discomfort.
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