Apr 27 2007, 02:48 PM
QUOTE(misz_raudzah @ Apr 19 2007, 01:08 PM)
hello people...
diet?? hmm... well i didn ate rice for 4 months already.. my mom says that im a tiny bit kurus lah.. tiny bit only..
how did i survive? i ate roti and soups mostly. lotsa vegies and between meals i had fuji apples.. and light snacks.
i drank a lot and a lot of plain water.. seriously. i used to play tennis and jogged. since im in the final semester of my studies, i did not have that much of a time for working out.
4 months? diet?? hmm... well i didn ate rice for 4 months already.. my mom says that im a tiny bit kurus lah.. tiny bit only..
how did i survive? i ate roti and soups mostly. lotsa vegies and between meals i had fuji apples.. and light snacks.
i drank a lot and a lot of plain water.. seriously. i used to play tennis and jogged. since im in the final semester of my studies, i did not have that much of a time for working out.
How many kilos did you lose then?I once had this low carb diet, I didn't ate rice for a month(or two) only, and my weight drops 10kg
So you did it for 4 months....40kg drop?
This post has been edited by LiN: Apr 27 2007, 02:52 PM
Quote
0.0392sec
0.53
7 queries
GZIP Disabled