Breakfast:
Cup Of Milk
2 Eggs

Lunch:
Chicken,Pork, Etc
Rice (Little as possible)
Vegetables

Dinner:
Whatever my mom cooks if at home

No snacks/supper cause I usually eat alot in each meal.

Pre workout:
2 whole eggs

Post workout:
Milk

Is it ok to eat 3 meal instead of 5?
I just can't stand being so full if i eat 5 times a day.

This post has been edited by Dickson91: Apr 23 2010, 06:12 PM