I'm trying to lose weight, what kinda meal I gotta take?
Shall we have a diet/workout post?, To Help Each Other.
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 Jun 18 2007, 03:52 PM
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#1
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Senior Member
1,853 posts Joined: Jan 2007 From: Glue Town/Old Trafford  
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Jun 19 2007, 02:02 AM
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#2
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Senior Member
1,853 posts Joined: Jan 2007 From: Glue Town/Old Trafford
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can anyone share their daily meal for diet? 'Cause I really don't know what should I take and what I shouldn't take! More importantly, the effectiveness of your daily meal + workout, how long does it takes to see the difference?
This post has been edited by DaGlue: Jun 19 2007, 02:05 AM |
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Jun 19 2007, 11:55 AM
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#3
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Senior Member
1,853 posts Joined: Jan 2007 From: Glue Town/Old Trafford
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What do you take for your breakfast and lunch?
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