QUOTE(MrUbikeledek @ Oct 28 2013, 04:31 PM)
no lar. i don't mean i can't lift it. just that i was surprise at how heavy it is. i expect it to be light, like 5kg or something. I need to know the barbell weight so that i can add it to other weight to track my training progress. i curl 30kg in one hand.
QUOTE(MrUbikeledek @ Oct 28 2013, 09:42 PM)
there's 30kg written on the dumbbell. But nothing like that on the bar. i belek-belek still couldn't find it.
something tells me mr potato head here doesnt know the difference between pound and kg
Nov 13 2013, 03:44 PM

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