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> how heavy is empty bar?

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Lucifer96
post Oct 28 2013, 04:30 PM

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20kg the last I measured it.
You might want to start with the shorter one that's around 10.
Lucifer96
post Oct 28 2013, 04:34 PM

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QUOTE(MrUbikeledek @ Oct 28 2013, 04:31 PM)
no lar. i don't mean i can't lift it. just that i was surprise at how heavy it is. i expect it to be light, like 5kg or something. I need to know the barbell weight so that i can add it to other weight to track my training progress. i curl 30kg in one hand.
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Should be able to do 70 to 80 with two hands then.
Lucifer96
post Oct 28 2013, 04:40 PM

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QUOTE(FauxHawk @ Oct 28 2013, 04:39 PM)
Got 20kg so heavy? I dont do lifting or stuff but once somebody left the empty bar on the floor so I put it back on the rack. I thought it was about 10kgs or something
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That's the shorter version, about 1.5m in length.

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