I love chicken breasts as my main source of whole food protein. That being said, it can get pretty boring having that 2 times a day everyday.

I love my fish too however they are much pricier than chicken breasts. So far I have been buying my frozen salmons from Pok Brothers (best meat and steak supplier!!). However I am trying to find for a cheaper and maybe nearer alternatives (somewhere in PJ). I don't mind frozen ones.

Any recommendations from fellow bodybuilders here?

maybe Econsave?

Frozen Dory fish in Tesco/Jusco
RM7 for 4 dory

Just FYI for fellow fish lovers, Pok Brothers selling RM29 per kg frozen salmon. Not too bad

This post has been edited by macyhouse: Oct 20 2013, 09:21 AM

Recommendation is to stick to chicken, take various parts then. The extra fats won't be detrimental to progress, in fact can beneficial if used to your avantage. I'd avoid Salmon because it'd expensive, and most likely farmed. Many controversies coming up regarding farmed Salmon, with regards to health impact and also nutritional quality. A quality fish oil capsule would be a better choice in this domain.

Whelp, that settles it for me. Back to ol chicken. Just gets boring from time to time .
Salmon really does burn a hole in my wallet. Thanks!