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LYN Cycling V9, Racing/Road bikes- Ironman Malaysia 2014

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miaopurr	Oct 28 2013, 10:43 PM Return to original view \| Post #301
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(vin_ann @ Oct 28 2013, 10:32 PM) eh eh... now here become lose weight thread already ke??? i think it's still part of the sport, isn't it? if running related stuff such as shoes and ultramarathon are discussed in this thread, why not weight loss? This post has been edited by miaopurr: Oct 28 2013, 10:45 PM
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miaopurr	Oct 29 2013, 08:52 AM Return to original view \| Post #302
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(butthead @ Oct 29 2013, 05:37 AM) and let's not forget tenga i leave the honor of mentioning tenga to u boss.
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miaopurr	Oct 29 2013, 09:02 AM Return to original view \| Post #303
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(lilredridinghood @ Oct 29 2013, 08:56 AM) I lose weight when I go on carb cycling + intermittent fasting. Ironically, I'm not losing any in spite of increasing my workouts to twice a day. Almost daily morning weights and evening runs. I am gaining maybe u r gaining muscle mass? muscle is more dense than fat
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miaopurr	Oct 29 2013, 02:22 PM Return to original view \| Post #304
On my way Junior Member 587 posts Joined: Feb 2010	some parts are not worth sacrificing its weight
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miaopurr	Oct 30 2013, 09:15 AM Return to original view \| Post #305
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(akuimammahadi @ Oct 30 2013, 06:16 AM) where is ritchey authorized distro in kl? try kh cycle
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miaopurr	Oct 30 2013, 09:51 AM Return to original view \| Post #306
On my way Junior Member 587 posts Joined: Feb 2010	just get a pair of exustar shoes and shimano 105 pedal. end of story
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miaopurr	Oct 30 2013, 10:00 AM Return to original view \| Post #307
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(KTCY @ Oct 30 2013, 09:54 AM) shouldn't it be exustar pedal and northwave shoes ? since that's the only with my size ok shimano 105 pedals and northwave shoes. u can't go wrong with 105 pedals. it can even survive nuclear blast
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miaopurr	Oct 30 2013, 10:36 AM Return to original view \| Post #308
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(KTCY @ Oct 30 2013, 10:31 AM) 105 pedal LBS quote me rm 180. saw someone posted here only rm 130 try your luck la. check BBS often
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miaopurr	Oct 30 2013, 11:57 AM Return to original view \| Post #309
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(butthead @ Oct 30 2013, 11:54 AM) i think they should call that roach pedals instead of 105... cat agrees QUOTE(butthead @ Oct 30 2013, 11:54 AM) favourite snack as a kid.... and cheap too... feveret
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miaopurr	Oct 30 2013, 12:02 PM Return to original view \| Post #310
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(butthead @ Oct 30 2013, 12:00 PM) ekceli... where got so good lar...tats once in a while only... most of the time is stuffing my face with kerepek ubi only... tats why now like a big ubi and damn good at merepek'ing.... one big bag kerepek ubi from banting....
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miaopurr	Oct 30 2013, 12:09 PM Return to original view \| Post #311
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(butthead @ Oct 30 2013, 12:03 PM) wats so special with the ones from banting??? the ubi actually got ubi taste? sana cheaper. can get one big bag of kerepek.
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miaopurr	Oct 30 2013, 12:13 PM Return to original view \| Post #312
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(butthead @ Oct 30 2013, 12:12 PM) merepek... drive there petrol also gone adi lar.... unless you ship a whole container back lar... if not how to cover the cost... i go there only if got kenduri. that time beli banyak2 makan puas2 la
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miaopurr	Oct 30 2013, 12:18 PM Return to original view \| Post #313
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(butthead @ Oct 30 2013, 12:16 PM) point is that i will never have a kenduri there mah... anyways... let's drop the topic... it can't save more than the price of a liter of RON97 per KG of the ~~merepek~~.. i mean kerepek...not worth the risk... so, your boss still got ~~sexually~~ harass you or not? today he MIA. i think he oredi go semua kedai on baikbike list
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miaopurr	Oct 30 2013, 12:23 PM Return to original view \| Post #314
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(butthead @ Oct 30 2013, 12:20 PM) boss... i pay bikehaus SGD35 just to send the pedal to my friends office that is not more than 15 kilometers away in singapore just because that lazy ass is too darn lazy to go to the shop to pick it up leh.... imagine how i feel... if i have a passport... i would have RM19.90 no luggage fireflied my ass over to singapore just to punch his lights out.... eh? why not use rm19.90 fireflied there to pick up the pedal minus SGD35?
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miaopurr	Oct 30 2013, 12:44 PM Return to original view \| Post #315
On my way Junior Member 587 posts Joined: Feb 2010	ok will tell him. he so kancheong one... sked the gf01 habis This post has been edited by miaopurr: Oct 30 2013, 12:44 PM
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miaopurr	Oct 30 2013, 01:00 PM Return to original view \| Post #316
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(butthead @ Oct 30 2013, 12:55 PM) huuuu... this looks funky.... http://www.ebay.com.my/itm/Icarus-Cadence-...=item3f26ab7e08 got sell @ bbs la
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miaopurr	Oct 30 2013, 01:01 PM Return to original view \| Post #317
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(butthead @ Oct 30 2013, 12:51 PM) where is the GF01? then, ask him buy lor...i think his mind set adi lar... there is no turning him around unless you are professor X.. if he like Bang My Culo... let him be lar... you cannot change his destiny.... ya lor i oso pening. sekejap mau beli, sekejap tak mau. sekejap mau beli 29er...
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miaopurr	Oct 30 2013, 01:07 PM Return to original view \| Post #318
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(butthead @ Oct 30 2013, 01:05 PM) wahsai... didn't realize... so cheap there... better go buy one quick... mainstream la. use gps la QUOTE(butthead @ Oct 30 2013, 01:05 PM) i think ur boss was born a women lar... u got go check his gender or not? dafuq? u la tolong check
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miaopurr	Oct 30 2013, 01:24 PM Return to original view \| Post #319
On my way Junior Member 587 posts Joined: Feb 2010	now u say i nak check his d*** plak. dafuq???
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miaopurr	Oct 30 2013, 01:39 PM Return to original view \| Post #320
On my way Junior Member 587 posts Joined: Feb 2010	QUOTE(KTCY @ Oct 30 2013, 01:39 PM) Link? can't find sorry. fren, search magnet la
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