start educate your children about the bad effect of watching prawn and fapping, in the next generation, they will shape healthy community thanks to you :3

Educate yourself about the long term effect of watching porn, stop watching em, it is not normal and dont say because everyone is doing it so it is normal, you are just playing and toying with your emotion and sexual desire for it leads to fapping which forcing yourself to please your libido, live a healthy life, whenever the desire to fap comes, focus on doing other things, whenever your friend talk about pornography, give them advice and show some effort to sort this problem together.

after you have succeed in establishing the new you, you want to have a healthy and happy family too, educate your children, always monitor your boys activity, fill them with knowledge, dont ignore them for they will ignore you. Have a break by having an outdoor session with them (jog, picnic, fishing, etc), you dont want them to spend moar time on gadget and internut rather than creating bond with you.

After ensuring you have a healthy and happy family, you and your family are actually establishing and building a good and healthy community around you.




"Change will not come if we wait for some other person or some other time. We are the ones we've been waiting for. We are the change that we seek." - Barrack Obama