sleeping prob, Zzz
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 Jun 7 2006, 01:55 PM, updated 20y ago
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#1
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Senior Member
581 posts Joined: Apr 2006   
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hola all. my prob is not getting to sleep bt its getting out of the bed!
i could sleep 12+hours if i want too.i did tat b4 though. the alarm clock couldnt help me as i wouldnt hear it at all. my sis will usually wake me up by splashing water on me/give me a hard slap on my face[usually after 5-6 HARD slaps i wake up] well,this cant go on 4ever isnt it? |
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Jun 7 2006, 01:59 PM
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#2
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Junior Member
295 posts Joined: Mar 2006 From: klang 
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u remind me of a guy back in college. heard tht the guy had abt 7 alarm clocks. all would ring until his neighbours wake up but he would still be peacefully asleep. dead sleeper
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Jun 7 2006, 02:02 PM
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#3
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VIP
9,511 posts Joined: Apr 2005
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exercise more.. sleep early..
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Jun 7 2006, 02:12 PM
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#4
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Junior Member
481 posts Joined: Sep 2005 From: Kuala Lumpur
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QUOTE(siowgirl @ Jun 7 2006, 01:59 PM) u remind me of a guy back in college. heard tht the guy had abt 7 alarm clocks. all would ring until his neighbours wake up but he would still be peacefully asleep. dead sleeper   Its quite annoying .. |
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Jun 7 2006, 02:28 PM
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#5
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Senior Member
581 posts Joined: Apr 2006
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QUOTE(siowgirl @ Jun 7 2006, 01:59 PM) u remind me of a guy back in college. heard tht the guy had abt 7 alarm clocks. all would ring until his neighbours wake up but he would still be peacefully asleep. dead sleeper well,how is he then?did he manage to cure his prob? |
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Jun 7 2006, 02:29 PM
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#6
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Senior Member
581 posts Joined: Apr 2006
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QUOTE(youngkies @ Jun 7 2006, 02:02 PM) exercise more.. sleep early.. i sleep at around 11-12.and i play bball 2hours a day. |
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Jun 7 2006, 04:30 PM
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#7
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Senior Member
1,093 posts Joined: Mar 2005 From: Internet
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well try reduce mastubarting it helps trust me
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Jun 7 2006, 08:27 PM
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#8
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Senior Member
581 posts Joined: Apr 2006
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QUOTE(Flizzardo @ Jun 7 2006, 04:30 PM) well try reduce mastubarting it helps trust me erm..from 3times per day to once per day?  |
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Jun 8 2006, 12:56 AM
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#9
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(Flizzardo @ Jun 7 2006, 04:30 PM) well try reduce mastubarting it helps trust me No it does not! MasturbaTE! Please. ps It also helps my gym training.  This post has been edited by darklight79: Jun 8 2006, 12:57 AM |
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Jun 8 2006, 04:47 PM
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Newbie
3 posts Joined: Jun 2006 From: KL
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do u all sleep very deeply and very hard to get up..but after u get up, u dint feel u are sleep already??me is
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Jun 8 2006, 04:48 PM
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Senior Member
1,807 posts Joined: Jan 2003 From: KL
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QUOTE(life is like a box of chocolate @ Jun 8 2006, 04:47 PM) do u all sleep very deeply and very hard to get up..but after u get up, u dint feel u are sleep already??me is Damn, that's me.  |
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Jun 8 2006, 05:21 PM
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Elite
9,006 posts Joined: Oct 2005 From: PJ
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QUOTE(life is like a box of chocolate @ Jun 8 2006, 04:47 PM) do u all sleep very deeply and very hard to get up..but after u get up, u dint feel u are sleep already??me is Yeah man. I'm kinda like that sometimes. That's why i need optimal conditions and uninterrupted sleep. I get seriously pissed when something wakes me up for no reason. |
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Jun 8 2006, 05:22 PM
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Newbie
3 posts Joined: Jun 2006 From: KL
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dun knowlah..some said is the guy problem,normally gal sleep very deeply and when they get up!!!!!
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Jun 8 2006, 05:43 PM
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Elite
2,816 posts Joined: May 2006
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if you find that its impeding on your life then see a GP and see what he says, he might refer you to a sleep lab for further investigation.
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Jun 9 2006, 02:01 AM
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Senior Member
5,640 posts Joined: Feb 2005 From: Manussa loka
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QUOTE(darklight79 @ Jun 8 2006, 05:21 PM) Yeah man. I'm kinda like that sometimes. That's why i need optimal conditions and uninterrupted sleep. I get seriously pissed when something wakes me up for no reason. then you can never become doctor or some jobs that require you to work at nights  |
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Jun 9 2006, 03:49 AM
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Senior Member
1,414 posts Joined: Jan 2003 From: 47300
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if you can sleep soundly, then let it be. Dun yell when you suffered insomnia. Able to sleep much much much better than cant sleep @ insomnia!!!
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Jun 10 2006, 06:38 PM
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Newbie
3 posts Joined: Jun 2006 From: KL
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Well nope, now i am a working in the shift environment now, sometime work at 2200 hrs until 0700 hrs on next day
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Jun 10 2006, 07:45 PM
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Elite
2,816 posts Joined: May 2006
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QUOTE(life is like a box of chocolate @ Jun 10 2006, 06:38 PM) Well nope, now i am a working in the shift environment now, sometime work at 2200 hrs until 0700 hrs on next day graveyard shift sucks |
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Jun 10 2006, 07:47 PM
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Junior Member
96 posts Joined: Jun 2005
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take balance nutritions...n this one will help..
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Jun 11 2006, 10:49 AM
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Senior Member
8,653 posts Joined: Sep 2005 From: lolyat
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tell your brain what time should u wake up before u sleep,this help on myself
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Jun 11 2006, 03:46 PM
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Junior Member
290 posts Joined: Oct 2005
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QUOTE(thivaakar @ Jun 7 2006, 01:55 PM) hola all. my prob is not getting to sleep bt its getting out of the bed! hahhaa... i also like dat... my mum hahaha... use cane or belt... but still cant wake up(becoz totally no feeling) but got those scracthes after i woke up lo... i oftenly do exercise also le.. i think we r born to wake up late...i could sleep 12+hours if i want too.i did tat b4 though. the alarm clock couldnt help me as i wouldnt hear it at all. my sis will usually wake me up by splashing water on me/give me a hard slap on my face[usually after 5-6 HARD slaps i wake up] well,this cant go on 4ever isnt it? |
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